Dehydration can affect your spine just as it does the rest of your body. Since your spinal discs contain a lot of water, dehydration can cause a loss of flexibility resulting in damage to our spine and irritation to our nerves.
The Blog
Living the Chiropractic Lifestyle
When you smile neurotransmitters are released and your mood is lifted. Depression and anxiety decrease and your immune system and healing becomes stronger. Smiling is contagious so pass it on.
Chiropractic care changes our neurological response to stress and may offer enhanced immune response.
Vitamin C supplementation supports immune function, supports respiratory health and lowers the rate of infection. Increasing supplementation is important during a pandemic and during cold and flu season.
Pumpkin Cranberry Walnut cookies are a holiday treat that our family enjoys year round. They are also one of the MOST loved cookies during our annual cookie and cider week. After many years of being asked for the recipe and never having quite enough time to get it out, I am posting it here for […]
Kehoe Christmas Cider will bring a warmth to your soul and a smile to your face. During our much loved Organic Cookie and Cider week this surprisingly easy cider fills our office with a lovely aroma of sweet spices. Even those that claim to “not like cider” have oohed and ahhed over this classic Christmas […]
The demand for CBD (cannabidoil) is increasing, yet there is still much confusion and shifting legalities regarding the controversial cannabis plant from which CBD comes from. So it’s time to clear the smoke. Cannabis is an annual, dioecious, flowering herb. There are several different species of the cannabis plant and a growing variety of each […]
Fish Oil (Omega 3s) The benefits of Omega 3s are vast and are best in the form of fish oil over non-marine sources. Fish oil has been proven to be cardio-protective as it will decrease triglycerides and will promote healthier cholesterol ratios. Fish oil also decreases inflammation in the body which will help improve joint […]
Evening primrose oil is extracted from the seeds of evening primrose, a plant native to North America. The oil contains gamma-linolenic acid (GLA), which is an essential omega-6 fatty acid that has both anti-inflammatory and analgesic (pain-relieving) properties. While most Americans get enough omega-6 fatty acids, the GLA found in evening primrose oil is a […]
Nothing ruins outdoor activities like pesky biting insects. However, the dangers of using DEET containing insecticides are a concern for many. DEET works like a chemical weapon by damaging an insects nervous system. Unfortunately, DEET also can have lasting harmful effects on humans. When applied topically, DEET gets absorbed through the skin and passes into […]
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