• FAQ
  • Directions
  • BOOK AN APP NOW
CALL 727-859-9700
HealthFlex
×
  • Home
  • Our Office
    • The Doctors
    • Staff
    • Take a tour
    • Fees
    • Testimonials
  • New Patients
    • What to Expect
    • The Gonstead Chiropractic Exam
    • Full Spine x-rays
    • The Gonstead Adjustment
  • Gonstead Chiropractic
    • What is Chiropractic?
    • What is Gonstead?
    • Dr. Clarence Gonstead
  • Services
    • Chiropractic
    • Pediatric Care
    • Extremity Adjusting
    • Nutritional Support
    • Exercises and Rehab
    • Lab Work
  • Contact Us
    • Make an Appointment
    • Request a Consultation
  • Blogs
    • Health Blog
    • Chiro Kitchen

Pumpkin Cranberry Walnut Cookies

Pumpkin Cranberry Walnut Cookies
December 19, 2019Kehoe Family Chiropracticrecipe

Pumpkin Cranberry Walnut cookies are a holiday treat that our family enjoys year round. They are also one of the MOST loved cookies during our annual cookie and cider week. After many years of being asked for the recipe and never having quite enough time to get it out, I am posting it here for all to enjoy.

Thank you for your patience. I hope it was worth the wait.

  • 1 1/2 cup of coconut oil ( but you can also use butter)
  • 1 15oz can pumpkin
  • 1 1/2 cup granulated sugar cane
  • 2 large eggs
  • 4 cups of flour ( I use 2c all-purpose and 2c whole wheat
  • 2 tablespoon cinnamon powder
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon Himalayan sea salt
  • 1 1/2 heaping cup of dried cranberries
  • 1 cup of chopped walnuts

Preheat oven to 375 degrees F. Line cookie sheets with parchment paper.

Beat butter or oil with sugar until fluffy. Add eggs and pumpkin. Beat until smooth. In a separate bowl combine flour, spices, salt, baking powder and baking soda. Stir with a whisk until blended. Add flour in 2-3 batches to your wet batter and mix until well combined. Stir in nuts and dried cranberries.

If batter is slightly runny ( which may be the case if it”s warm and your coconut oil is liquid) place the bowl in the refrigerator for about 30min-1hr until firm.

Drop by spoonfuls about 2 inches apart onto prepared cookie sheets. Bake for 14-16 minutes or until set and bottoms are brown. Leave on sheets for 1 minute and remove to wire racks to complete cooling.

These one’s have chocolate chips. Go-ahead improvise!

Cookies freeze well in zip-lock bags for months. ( if you can keep them there.)

I can’t really tell you how many this makes because it depends on the size of your cookie and I never make a single batch.

If I am guessing… I would say this makes 4-5 dozen?

These gems are delightful with tea or Kehoe Christmas Cider. 😉

Recent Posts

  • Does Dehydration Affect Your Spine?
  • What Happens When You SMILE.
  • Chiropractic and YOUR Immune Response
  • Viral Protection with Vitamin C
  • Pumpkin Cranberry Walnut Cookies

FAQs

Every doctor of chiropractic has completed 4,200 hours of classroom, laboratory and clinical experience in the areas of orthopedics, neurology, physiology, human anatomy, clinical diagnosis, diagnostic imaging, exercise, nutrition, rehabilitation and more. Most chiropractic students have an additional undergraduate bachelor’s degree in pre-med studies. This makes the education for doctors of chiropractic among the most stringent of any of the health care professions.

However, there are some variations between chiropractic colleges. Some have more emphasis on developing highly skilled adjusters and there are also differences between doctors of chiropractic and their desire to become proficiently skilled in their adjusting techniques. At Kehoe Family Chiropractic the doctors have invested further resources beyond what is standard in order to become skilled in the Gonstead technique. What’s more is that the doctors at Kehoe Family Chiropractic are passionate about their work and consider it a blessing to be able to help so many people experience better health and vitality. Perhaps that is why we are so different? Regardless, we are glad you noticed.

The function of your spine can influence the way your brain perceives what is going on in your body. When you have a misalignment in your spine, it affects the way your brain tells your body to move. Chiropractic care helps restore motion and improves the way your body functions. This not only helps switch off pain sensors in the brain but can also produce specific neurotransmitters that help your body work better too. The result is optimal function and feeling great!

Archives

  • September 2020
  • July 2020
  • May 2020
  • April 2020
  • December 2019
  • July 2019

Archives

  • September 2020
  • July 2020
  • May 2020
  • April 2020
  • December 2019
  • July 2019

Adjusting families for optimal health and wellbeing.

727– 859-9700

kehoechiro@gmail.com

7212 Massachusetts Ave New Port Richey, FL 34653

Quick Links

  • Our Office
  • Family Plans
  • Make an Appointment
  • Free Consultation
 

Office Hours

Mon-Thu 9:00-12:00 / 1:30-7:00
Fri-Sat 9:00 - 1:30

Latest News

  • Does Dehydration Affect Your Spine?

    Dehydration can affect your spine just as it does the...

  • What Happens When You SMILE.

    When you smile neurotransmitters are released and your mood is...

  • Chiropractic and YOUR Immune Response

    Chiropractic care changes our neurological response to stress and may...

Copyright ©2021 all rights reserved
Designed by Kehoe Family Chiropractic
Family

A family is adult parent(s) and one or more children (dependent youth 18 years or younger) that are actively participating in care at Kehoe Family Chiropractic. We reserve the right to cancel, discontinue or change the FAMILY PLAN at any time.

Couple

A couple is married adults, living at the same residence, whom are sharing the same finances and are both actively participating in care at Kehoe Family Chiropractic. We reserve the right to cancel or discontinue the COUPLE PLAN at any time.

Single

A single person is considered one person (adult or child) under active care at Kehoe Family Chiropractic.