Dehydration can affect your spine just as it does the rest of your body. Since your spinal discs contain a lot of water, dehydration can cause a loss of flexibility resulting in damage to our spine and irritation to our nerves.
Vitamin C supplementation supports immune function, supports respiratory health and lowers the rate of infection. Increasing supplementation is important during a pandemic and during cold and flu season.
Pumpkin Cranberry Walnut cookies are a holiday treat that our family enjoys year round. They are also one of the MOST loved cookies during our annual cookie and cider week. After many years of being asked for the recipe and never having quite enough time to get it out, I am posting it here for […]
Kehoe Christmas Cider will bring a warmth to your soul and a smile to your face. During our much loved Organic Cookie and Cider week this surprisingly easy cider fills our office with a lovely aroma of sweet spices. Even those that claim to “not like cider” have oohed and ahhed over this classic Christmas […]
The demand for CBD (cannabidoil) is increasing, yet there is still much confusion and shifting legalities regarding the controversial cannabis plant from which CBD comes from. So it’s time to clear the smoke. Cannabis is an annual, dioecious, flowering herb. There are several different species of the cannabis plant and a growing variety of each […]