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All health lectures are designed to educate about health and disease prevention, so that decisions regarding health can be informed ones. The length of each talk is denoted below, but each talk can be shortened to meet the demands of your event. Please allow at least 1 month notice for the scheduling of a specific date. If there is a topic not on the list, but you have something particular in mind, just ask! |
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Lecture Topics |
Time |
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ABC’s of Raising Healthy Children Learn tips about raising your children safely and naturally. Learn more about dealing with symptoms naturally, Children’s toys to avoid and how to make car seats safer. |
30-45 minutes |
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5 STEPS TO A HEALTHIER YOU The 5 most important things you can do to improve your health or maintain your current status of good health regardless of your age. |
30-45 minutes |
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Junk Food The Good, the Bad & the Ugly Test your junk food IQ. Learn how to read food labels and ingredient lists. Things you need to look for other than fat, carbs, protein and sodium. Learn why the junk foods we eat are bad for more than just our waist line. Find junk food alternatives that taste great and are healthy for us! |
1 hour or 30 minute shortened version |
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Heart Health Heart disease is the #1 killer of Americans. Find out if you are at risk! This talk is a must for anyone with high blood pressure or high cholesterol. Kehoe Family Chiropractic will discuss the myths and realities behind high cholesterol and cholesterol lowering drugs & 5 Easy ways to protect your heart and your health. A real eye-opener for everyone! |
30-45 minutes |
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MENOPAUSE NATURALLY It is nothing to sweat about. Natural ways to feel like yourself again. STOP the dreaded symptoms of hormonal imbalances. Lifestyle changes that will make you look younger and feel younger. This talk addresses many issues with female hormones and reproduction and is strongly recommended for women of all ages. |
30-45 minutes |
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STRESS Stress is the #1 reason for sickness and missed work. Is stress taking it’s toll on your body and aging you faster than you think? Find out what your stressors are and discover ways to deal with them naturally and effectively. |
30 minutes |
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Wild About Veggies Find out what the best vegetables are for your health. Discover the benefits of organic produce. How to know if you are really buying organic. Fun and exciting ways to add vegetables to every meal. Learn how to plant and grow your own garden with limited space. |
30-45 minutes |
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The World’s Best Medicine Cabinet You were born with everything inside of you to make you healthy. You are the World’s Best Medicine Cabinet. So why do so many people take drugs? This talk discusses the World of Chiropractic. What is Chiropractic? How does it work? Who can benefit from chiropractic care? Is it safe for everyone? What should you be looking for when you are looking for a Chiropractor? This is a great opportunity to dispel the rumors and find out for yourself! |
30-45 minutes |